Posted by: Lee on: August 31, 2007
It has been a whirlwind past 2 weeks thats for sure. It has also been one of the most heartbreaking experiences I have ever had to go through and I know it will always be with me forever more. I seemed to go into automatic mode when I received the news of Dad’s death and even [...]
Posted by: Lee on: August 17, 2007
If last week was lousy this week has been absolutely horrendous!! My beautiful dear Dad died yesterday morning I just can’t fecking believe it!! He has been in hospital for the last 11 weeks (in Perth) basically waiting for hostel placement. Finally after all those weeks, a lovely place came up, which I might add was [...]
Posted by: Lee on: August 9, 2007
running/ramblings
I haven’t been for a run since Queen of Lake mainly because of “family crap” going on which I won’t bore you with, but lets just say I have had a lousy week Things have started to settle again so hopefully by Saturday or Sunday I will be able to get back [...]
Posted by: Lee on: August 5, 2007
running
Today I ran in the Queen of the Lake 10km event. It was a beautiful morning for running, a little breezy but not too cold. Met up with RJ not long after 9am and we had a little look around, warmed-up a little and then headed down to start line. Now, I have been pondering [...]
Posted by: Lee on: August 2, 2007
exercise: street run including Edwardes Park Lake
5 minute brisk warm-up walk
24 minutes
5 minute cool-down walk
running
I walked out the door today with the attitude with “whatever happens”.This is the first run since my “early long run” last Friday at Albert Park which I might add, I pulled up fantastically the next day, no problems I [...]
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