Its Just Running

I can’t believe I haven’t posted since Spring into Shape   I seemed to have fallen of the wagon so to speak.  The first week after SiS I did run once and attended gym twice which included a Spin class.  It is the first Spin class I have done in ages, in fact it [...]

I made it to Spring into Shape #2 with time to spare yesterday morning.  Had to laugh when I was in toilet queue because there were about 6 womens toilets all in a row but only 1 being used  I really wanted to investigate and find out what was wrong with the 5 not being used but I [...]

The last two days have been pretty good  in regards to exercise for me.  Wednesday I went down to Princes Park and did a 5km run in 32 mins.  It was quite sunny and warm when I was doing it and it reminded me of last summer when running.  Some days were so hot and I [...]

I totally loved the MM event yesterday.  It was awesome!  My morning started off without a hitch, phew….. the kids were good, sleepy but good when I got them up and we were in the taxi by 6:40am.  Dropped them off to their Dad and I then headed to the MCG   We were driving [...]

Well I have been so busy the last couple of days with school holidays and all, and I can’t believe it is now only 2 days before the MM!!  I went for a short 3km street run today and I am still crap runner, just joking Andrew  Having said that, my cardio still sucks [...]

Posting today for yesterdays run at Princes Park, school holidays can be so annoying  Shouldn’t really complain as I did actually get out to run  My goal yesterday was to run 50-60mins and I ended up doing 8km in 53:29mins.  Average pace was 6:40min/km and maximum was 5:51.  It was quite [...]