Its Just Running

Hhhmmpphhh!  I thought I better post as it has been a while and thanks for asking Andrew, everything is fine apart from the old mojo going awol! 
Its been a month since R4K’s and I think I have been out about three times for a run since then   I entered myself into the Mothers Day [...]

And its all to do with my weight!!  I weighed myself yesterday as I couldn’t remember if I weighed in on the Friday or the Saturday and I was 400gms lighter.  Now I wasn’t overly wrapped with that figure, but hey its better than nothing!  Then I get on the scales this morning just to double [...]

Went to run group last night and it was fantastic!  We did hill repeats, strides, strength stuff as in push-ups, dips and lunges etc.  I went home feeling as though I had put in a good session but a little embarrassed about my upper strength, I so suck at push-ups
Today is a different [...]

I am feeling pretty refreshed after having a week of no exercise.  I didn’t intend not to exercise, it just ended up that way with one thing or another.  I am really looking forward to run group tonight to get the old bones moving again.
 As the title indicates, I have started counting  Weight Watcher points again after deciding [...]

I seem to be forever dragging my heals in the blogging department lately.  I started my Run 4 Kids post on the day and now it is Tuesday  
Sunday was the most brilliant day, weatherwise, runningwise and socialisingwise!  Met up with RJ outside the Arts Centre and headed down to event area.  Checked our [...]