I am feeling pretty refreshed after having a week of no exercise.  I didn’t intend not to exercise, it just ended up that way with one thing or another.  I am really looking forward to run group tonight to get the old bones moving again.

 As the title indicates, I have started counting  Weight Watcher points again after deciding it is time I faced reality that I am a boombaladi and I need to get at least 6kgs off.  That certainly crept up on me and I need to take action now with winter just around the corner.  Soon someone will have to arrange a crane to get me out of the house if I don’t do something about it.  Its pretty damn depressing actually when you realise you can no longer eat and drink what you want, when you want.  I can honestly say this has happened to me over the last 6 years.  I like to blame aging and hormones but at the end of day it doesn’t matter what the reason is, you just have to face reality!  I wish I had more than 20 points a day though, as yesterday I felt as though I was going to starve to death

 Oh yeah, I have changed my blog look yet again, it just seemed a bit dark and gloomy