counting points…… again!
April 7, 2008 — LeeI am feeling pretty refreshed after having a week of no exercise. I didn’t intend not to exercise, it just ended up that way with one thing or another. I am really looking forward to run group tonight to get the old bones moving again.
As the title indicates, I have started counting Weight Watcher points again after deciding it is time I faced reality that I am a boombaladi and I need to get at least 6kgs off. That certainly crept up on me and I need to take action now with winter just around the corner. Soon someone will have to arrange a crane to get me out of the house if I don’t do something about it. Its pretty damn depressing actually when you realise you can no longer eat and drink what you want, when you want. I can honestly say this has happened to me over the last 6 years. I like to blame aging and hormones but at the end of day it doesn’t matter what the reason is, you just have to face reality! I wish I had more than 20 points a day though, as yesterday I felt as though I was going to starve to death 
Oh yeah, I have changed my blog look yet again, it just seemed a bit dark and gloomy 
April 7, 2008 at 6:58 pm
Try running 70km per week and include some giant hills too. That seems to have worked for my weight loss
April 7, 2008 at 9:31 pm
Winter can be tough for watching what you eat, but there are always big wholesome bowls of home made soup to look forward to.
For stacks of great recipes have a look at http://www.thefoodcoach.com.au it has saved me on more than one occasion when I just can’t figure out what to make for dinner.
Be strong, you can do it.
April 7, 2008 at 9:51 pm
It is really just about doing it for long enough that it becomes a habit, and then believe me, you really don’t want the bad stuff. Believe me it works.
April 7, 2008 at 9:52 pm
Oh, and I meant to say boombaladi (whatever that means) is stretching it a bit, I thought you were looking pretty good when I saw you at R4TK - don’t put yourself down.
April 7, 2008 at 10:18 pm
i like the new blog look… oh and i agree with andrew too!