tready run

Got up this morning and decided I was running no matter what.  Put the running gear on and waited for hubby to get home so he could look after 4 year old, we wagged kinder today   He stepped in and I stepped out, and even though it was sunny, I just couldn’t get my head around running the streets.  I decided because of time frame I would go to the gym and run on the tready.  Today I realised that I miss going to the gym and I am going to try and get there a bit more, no idea how but I am going to try.

I ran 5km and loved every minute of it.  The second song that came on my ipod was La Grange and I love running to that   The whole run was great and it was good to listen to my music.  My running time is the only real time I get to listen to it.  I do in the car but its not quite the same as when you are exercising.  The other bonus today was I was able to get an appointment with the Beauty Therapist at the gym and get my bikini line waxed

My plan is to try and run every second day leading up to the Mothers Day Classic.  I am doing a refresher pathology course at Monash Uni over the week-end but it finishes early enough on the Sunday to hopefully slot it in at the end.  I might take my running gear and do it over in that neck of the woods so that it is done and out the way before I get home to the troops

Weighed in yesterday and I lost 200gm while sister was visiting, very happy with that as I was a bit nervous I had undone some of my good work from the previous week.  So a total loss of 1.6kg in the last 2 weeks

West Coast Eagles are playing Carlton tonight and I am not sure who to go for, my first team or my second