Posted by: Lee on: December 30, 2008
It has been quite hectic in my household and we are in school holiday mode. We have RJ’s two boys over for a few days and with the my two boys, to say it is noisy, is a bit of an understatement My boys received the World Tour Guitar Hero Playstation kit which [...]
Posted by: Lee on: December 25, 2008
Quick post…….. Merry Christmas everyone!! Another year nearly over, boy they seem to be flying. Up with the birds this morning, my two boys were up at 5:15am! I thought I would try and pull them into line and sent them back to bed with the time of 7am to get up. That lasted until 5:50am and I gave [...]
Posted by: Lee on: December 7, 2008
When I got up this morning I didn’t really feel like doing a 10km run and was wishing I had entered the 5km. Anyway, buckled down, got ready and scooted out the door. I had just driven around the corner from my house and realised I had forgotten my mobile. So turned around and went [...]
Posted by: Lee on: December 5, 2008
When I woke up this morning I realised I had very minimal pain in my usual spots, woo hoo! I always wake with something going on….. I think my gym program/physio/massaging with spiky ball and foam roller is really starting to pay off. Note to self, keep at it!!
After dropping my 4 year off at kinder this [...]
Posted by: Lee on: December 3, 2008
Ran for 40mins on Monday and it was a great run. Today I went to the gym, did my weights, physio stuff and did some x-training for 30 minutes. I feel so good when I can keep my exercise consistent!
I entered the Sussan Fun Run today and was all set to enter the 5km but ended up [...]
Posted by: Lee on: December 1, 2008
I have alway’s wanted to do this Fun Run and I am seriously thinking about doing it this Sunday. I just can’t decide on distance. I have been running consistently for last couple of weeks and keeping runs to around 40 minutes. I think I can say keeping to shorter distances, weight program at gym and [...]
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