Its Just Running

Archive for December 2008

holidays

Posted by: Lee on: December 30, 2008

It has been quite hectic in my household and we are in school holiday mode. We have RJ’s two boys over for a few days and with the my two boys, to say it is noisy, is a bit of an understatement My boys received the World Tour Guitar Hero Playstation kit which [...]

merry christmas

Posted by: Lee on: December 25, 2008

Quick post……..  Merry Christmas everyone!!  Another year nearly over, boy they seem to be flying.  Up with the birds this morning, my two boys were up at 5:15am!  I thought I would try and pull them into line and sent them back to bed with the time of 7am to get up.  That lasted until 5:50am and I gave [...]

sussan fun run 10km

Posted by: Lee on: December 7, 2008

When I got up this morning I didn’t really feel like doing a 10km run and was wishing I had entered the 5km.   Anyway, buckled down, got ready and scooted out the door.  I had just driven around the corner from my house and realised I had forgotten my mobile.  So turned around and went [...]

bod is feeling good

Posted by: Lee on: December 5, 2008

When I woke up this morning I realised I had very minimal pain in my usual spots, woo hoo!  I always wake with something going on….. I think my gym program/physio/massaging with spiky ball and foam roller is really starting to pay off.  Note to self, keep at it!!
After dropping my 4 year off at kinder this [...]

lights, baubles, action

Posted by: Lee on: December 3, 2008

Ran for 40mins on Monday and it was a great run.  Today I went to the gym, did my weights, physio stuff and did some x-training for 30 minutes.  I feel so good when I can keep my exercise consistent!
I entered the Sussan Fun Run today and was all set to enter the 5km but ended up [...]

sussan fun run

Posted by: Lee on: December 1, 2008

I have alway’s wanted to do this Fun Run and I am seriously thinking about doing it this Sunday.  I just can’t decide on distance.  I have been running consistently for last couple of weeks and keeping runs to around 40 minutes.  I think I can say keeping to shorter distances, weight program at gym and [...]