I went for a run today and lasted 23 minutes 😦 , well 23 minutes and 30 secs to be exact! This is just terrible!! I guess the last 5 weeks of haphazard running has taken its toll on my cardio fitness which is really quite distressing as I had built up so well. Am I going to be able to run the 10km at the MM on the 7th? Thats 17 days away 😯 I hate that about running….. it takes me an eternity to build up and then a few short weeks to lose it!!
So I have been trying to take stock all day. I know I was sick a couple of days ago so maybe that had a bit to do with it but anyway, I am going to use my spin bike for the next two days and then get my tail down to SiS course on Sunday and try and run 6-7km and see how I go. I so want to run the full 10km at MM its not funny. No more excuses, please!!
I ws trying to get to Borders in Carlton today but it just didn’t happen. I feel as though I need to buy a book on running 😆 There are a couple of Jeff Galloway books I would like to have a look at and because I now have a bee in my bonnet, I was almost going to buy one on-line today from www.booktopia.com.au I chickened out because I have never bought books before from them and I got a little nervous 🙄 All I want is to be a 10km runner and eventually be able to run a couple of Half Marathons a year and I am thinking I need something to read to help give me direction. Not sure if it will help but at least it will get back into that head space again of thinking I can do it!