I can’t believe I haven’t posted since Spring into Shape 😯 I seemed to have fallen of the wagon so to speak. The first week after SiS I did run once and attended gym twice which included a Spin class. It is the first Spin class I have done in ages, in fact it is the first one I have managed to get to at my new gym. It was the same instructor that use to do the Fernwood one when I was going there and I love her classes, so it was really good to get back onto the seat so to speak. The second week, last week, I have been feeling really out of sorts and sad because of Dad 😥 I guess it is two steps forward, 100 back. I know it will get better but I realised yesterday, it has only been 10 weeks since he died. My sister and bro-in-law were also at our family home in Perth, for the very last time to clean up the last bits and pieces before settlement. It hit me like a ton of bricks that we no longer have a family home, the home we lived in for our entire childhood. I actually feel quite devastated about that and needless to say, my sister and I have been on the phone blubbering to each other like a couple of babies. I so wished I could have been there to help them as I know it has been really hard for them both. I hate it that we are so far away from each other 😦
Now onto that vague thing that I do called running 😆 I am hoping to run tomorrow, whatever I feel like doing and then get into my new plan from Wednesday. I posted on the ausrun site in training to get some advice on where to go from here and I think I have worked out some plan. I was seriously thinking about going down to the Coburg Harriers Fun Run this morning but have to say I was abit stuffed, emotionally and physically. Have to say though once I saw how strong the wind was this morning, not sure it I would have been brave enough to tackle that for my first run back!!