Went to run group last night and it was fantastic! We did hill repeats, strides, strength stuff as in push-ups, dips and lunges etc. I went home feeling as though I had put in a good session but a little embarrassed about my upper strength, I so suck at push-ups 😳
Today is a different story as when I woke up, I was unable to weight bear on my right leg because of something going on in my knee. I don’t know what I have done as it was perfectly fine last night?? As the day has progressed, I can now weight bear but my gait is definetly not normal. I have managed to get ice on it once today and tonight I will apply some more and elevate leg. Not very happy about this as I really wanted to do the speed session tomorrow and I am not sure what to do. There are only three weeks left of my Sporting Spirit sessions and I have loved it! Haven’t always been able to get there which has been a total pain in the butt! I would love to sign up for more sessions and continue on with it but I don’t think I will as I hate it when I can’t get there. The best time for me to exercise is when pesky 4 year old is at kinder. If only they had 9.30am groups then I would be laughing.
Although I am still starving from my WW point counting, I feel as though I am getting into the swing. I have still gone over a few points here and there but I know I will eventually get there and make better choices. Thanks for the link Em, that site looks good. I have made a pumpkin risotto today and it looks really yummy, just have to watch my portion sizes as dinner time is my worst time 🙄 Andrew and JoJo, you are way too kind but thank-you for your nice comments 😀