When I woke up this morning I realised I had very minimal pain in my usual spots, woo hoo! I always wake with something going on….. I think my gym program/physio/massaging with spiky ball and foam roller is really starting to pay off. Note to self, keep at it!!
After dropping my 4 year off at kinder this morning, I went straight to gym and did usual stuff. I then came home and went straight out and did a 30 minute run. It was a tad warm out by the time I started but I finished feeling great. Just a shame about the beetroot sweaty face at the end of it 😆
I think I have been a bit of a doofus regarding the Sussan Fun Run. I should have entered the 5km not the 10km but I am not going to change it. I have decided to walk run it in a sensible manner, run 15m/walk 1m entire way, well that’s the plan anyway. I am also stressing abit about parking 🙄
I really miss my sister 😦 She had to move to America with her family (husband and my two nephews) about 6 weeks after my other sister’s wedding in August. Even though she was in Perth and I am here in Melbourne, we were always on the phone. I miss that I can’t do that anymore. We have been chatting a little through Skype but it is just not the same. I think that is why I have been feeling a little in the dumps lately as well as other stuff that is going on. With Christmas approaching you just can’t help but think about your family. I guess I should count my blessing that I am not completely alone as I do have two very pesky sons and a pesky husband now that I think of it. They certainly all keep me busy if not entertained!!